All Hypnosis is Self-hypnosis
Contrary to movies like The Manchurian Candidate, all hypnosis is actually self-hypnosis. One can not be convinced to do things against their moral code during or after the hypnotic process. Hypnosis simply provides access to an altered state of consciousness where critical thinking is bypassed and the entire body becomes engaged in processing. Self=hypnosis can be used to help visualize success and access stress relief. Many people, once having tried it, love it!!!
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