finding joy
don’t fear
intensity
harmless
the feelings can’t hurt you
walk on
pain
an observation
these thoughts are welcome when we acknowledge them
reflect
today, tomorrow and yesterday
feel
return to this moment
remember
without judgment
live
memories color our life
speak
jump up
shout out
tell your experience I am interested
let go
trust
relax
finding yourself is childhood without the consequence
care
don’t care
elation
experience the emotion with guiltless expression
intensity
harmless
the feelings can’t hurt you
walk on
pain
an observation
these thoughts are welcome when we acknowledge them
reflect
today, tomorrow and yesterday
feel
return to this moment
remember
without judgment
live
memories color our life
speak
jump up
shout out
tell your experience I am interested
let go
trust
relax
finding yourself is childhood without the consequence
care
don’t care
elation
experience the emotion with guiltless expression
A poem written about coming out of stress and overwhelmed feelings.
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